Winter Exercise

Feels Good. Early this morning I looked outside at the bright sunrise and hesitantly opened the sliding door to test the temperature. It seemed crisp and not to cold. I decided to go out for a walk. I knew Baccara would be happy to join me. So I woke her up and off we went. We walked 3.5 miles in one hour, I don’t like to walk too fast because then I don’t enjoy it as much. The sunrise was beautiful and we got to see it for most of our walk. When I got home I entered the kitchen to find the girls flipping chocolate chip pancakes on the skillet. mmmm!!! 60 minutes and 3.5 miles = 350 calories burned So, hey… go walk your dane.